Yang Style Taiji quan (Tai Chi Chuan) One of the most important factors to consider when performing Taiji quan, is body posture. Here, we presentRead more >

Warning Do not Do any activity with out reading all in details Acupressure Do your self For the conditions listed below, you will find pointsRead more >

warm up – chi kung – yijinjing – and beyond As warm-up for Tai Chi or as solo exercise – this series of may beRead more >

Switch the side of your mouse-pad: Yes, it is as simple as that. By switching the side of your mouse-pad you will force yourself toRead more >

Grabbing – Technique This is a grabbing technique it is very use able on fighting. Slap Kick Slaps kicks it’s look like very Simple kickRead more >

Determining the depth of a trance The light trance state: The subject is physically relaxed The subject’s eyelids may flutter or twitch Sounds may becomeRead more >

This is a chi kung exercise, and we know it as ‘tai chi ruler’. You may know a variation under a different name. The ‘ruler’Read more >

Sexual energy really doesn’t have anything to do with sex. Mixing my experience as a Chi Kung and research as a self-awareness coach, to intensifyRead more >

SUPER LEARNING TECHNOLOGIES How to learn and remember 500% or more in half the time or less. Using the following SuperLearning system greatly enhances learning andRead more >

For  self-hypnosis, you need to get yourself into a deep trance. The following is an excerpt from “A Treatise on  Astral Projection” “How To EnterRead more >

Saying to yourself “I will live after I die with regeneration and none will know of it” everyday for at least 6 months and whenRead more >

Understanding How Left-Brain and Right-Brain Work Have you ever heard people say that they tend to be more of a right-brain or left-brain thinkers? FromRead more >