http://nepalwushu.com/ http://nepalwushu.com/images/logo.png http://nepalwushu.com/ Nepal Wushu Association, nepalwushu.com is a site of a complete defence and understanding the Art of Defence. About Wushu/Kungfu, taichi, Sanshou, mediation, Acupressur etc en-us Tue, 03 Jan 2012 10:00:00 GMT http://nepalwushu.com/rss.xml gc@technicguy.com (Akash G.C) http://nepalwushu.com/wushu_kungfu What is Wushu ? Wushu is an important component of the cultural heritage of China, with a rich content that has remained untarnished over the centuries. Literally translated, "wu" is military, "shu" is art. Wushu therefore means the art of fighting, or martial arts. http://nepalwushu.com/wushu_kungfu http://nepalwushu.com/sanshou_kickboxing What is Sanshou ? Sanshou, is China's answer to competitive combat sports. Best described it is a combination of Kick + boxing + wrestling take downs. One can score by knockdowns and ring outs. Of course a knockout will win the match. It is a very straight forward combat sport. kickboxing Sanshou is a martial art which was originally developed by the Chinese military based upon intense study of various traditional methods and combined with modern advanced in sports medicine and training methodology. Sanshou is practiced as a combat sport, meaning that training is conducted with safety equipment, and competitions are conducted under rules restricting certain tactics and techniques designed for the safety of the participants. http://nepalwushu.com/sanshou_kickboxing http://nepalwushu.com/taichi_taiji What is Tai chi quan ? Taichi - Taiji This question is covered in much more depth in our lecture series. It could be said that Taiji quan is an internal martial art, that is a physically applied aspect of the Chinese science of Yin and Yang, or the nature of opposites. It is a fighting style that was developed after generations of scientific study in the martial arts, and is still developing today. Taiji quan today is most easily recognizable by the martial arts form that groups of elderly people can be seen practicing in parks. This is mainly due to the fact that one great side effect of it's scientific strategy is that it promotes a health body and boosts the condition of the internal organs. http://nepalwushu.com/taichi_taiji http://nepalwushu.com/download-e-books Ninja power of the mind Muay Thai The Art of Fighting The Power of Your Subconscious Mind Advanced Chakra Wisdom: Insights and Practices for Transforming Your Life Mind Training Healing with Form, Energy, and Light - The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen Positive Energy Practices by Judith Orloff [Fullset 2CDs] Guided Meditation for Sleep by Simonette Vaja Magical Mind, Magical Body Beyond Tantra: Healing Through Taoist Sacred Sex Ninja Mind Control How to Free Your Mind - Tara the Liberator Ninja - Spirit Of The Shadow Warrior The Grandmaster's Book of Ninja Training The Hidden Secrets of Hypnotic Mind Control Program Ninja combat method: A training overview manual Increasing Mental Development and Intelligence Mental Games for a Keen Mind and a Fool Proof Memory Taiji Ball Qigong Courses 1 and 2 by Dr Yang, Jwing-Ming Taiji Wrestling Advanced Takedown Techniques DVD with Dr. Yang Jwing Ming Taiji Saber Classical Yang Style DVD by Dr Yang, Jwing-Ming The Mystic Arts of the Ninja Dim-mak: Death Point Striking http://nepalwushu.com/download-e-books http://nepalwushu.com/contact NepalWushu.com Powered by: Mr. Prakash G.C. http://nepalwushu.com/contact http://nepalwushu.com/guide-18-form-chi-kung Before starting, stand quietly in a loose standing posture for a few minutes, allowing your body and mind to relax. Keep your head straight as you practise the form, and your shoulders relaxed. Hand movements should be coordinated with your breathing, and both should be in a continuous, fluidic movement. Breathing is very important in chi kung: In general, breathe in for yin (inward) movements, out for yang (outward), in long, controlled breaths, and allow your breath to naturally follow the movements as they change http://nepalwushu.com/guide-18-form-chi-kung http://nepalwushu.com/8-section-brocade 1. Pressing the Heavens with Two Hands Movement: Pressing the Sky with Two Hands Supporting the Heavens Step out with your left leg to a shoulder width stance. Keep your knees slightly bent, back straight, butt tucked in, hips tensed. Slowly and gently raise your hands to your waist. Your palms should be up, with your fingers slightly apart. The fingers of each hand should point to each other, and be kept about 2 to 4 inches apart. http://nepalwushu.com/8-section-brocade http://nepalwushu.com/basic-meditation Probably when peoples thinks for mediation they plain to go outside across the river/beech/sea, Jungle, hills, mountains etc place......to get peace, silence, awareness etc............also u can Do in your room better then other place. according my past experience I found mid-night is the best time for doing mediation, ritually, to boost energy, deep mediation, mind training, trance etc http://nepalwushu.com/basic-meditation http://nepalwushu.com/basic-brainwave-frequency Binaural Beats use four main brainwave frequency groups to entrain the brain. These frequency groups are Beta, Alpha, Theta, and Delta. Each group is used for different things and there are various amounts of frequencies to choose from inside of each group that have different effects. http://nepalwushu.com/basic-brainwave-frequency http://nepalwushu.com/breathing-exercises "Life is in the breath." The Tarot has always been known as the "Devil's Picture Book." The 0 card of the Fool, which begins the Tarot (The Fool's journey through the Tarot to the godhead) in many decks, especially the ancient decks is illustrated playing a flute. The flute is symbolic of mastery of the breath. http://nepalwushu.com/breathing-exercises http://nepalwushu.com/opening-hand-chakras What this exercise does, when done consistently is to establish an energy circuit within the hand chakras. This energy can be used for healing, opening other chakras, applying energy or as with Dim Mak, the "death touch." It also helps with telekinesis (moving objects with one's mind and pyrokinesis (setting objects on fire using the powers of the mind and aura). In order to advance with these gifts, a powerful aura is needed to act on the auras of objects. http://nepalwushu.com/opening-hand-chakras http://nepalwushu.com/self-hypnosis For self-hypnosis, you need to get yourself into a deep trance. The following is an excerpt from "A Treatise on Astral Projection" "How To Enter A Trance" Relax and calm your mind through breath awareness. Imagine you are climbing down a ladder in the dark. Don't visualize a ladder; just imagine you can feel http://nepalwushu.com/self-hypnosis http://nepalwushu.com/understanding-how-left-brain-and-right-brain-work Have you ever heard people say that they tend to be more of a right-brain or left-brain thinkers? From books to television programs, you've probably heard the phrase mentioned numerous times or perhaps you've even taken an online test to determine which type best describes you. What Is Left Brain - Right Brain Theory? http://nepalwushu.com/understanding-how-left-brain-and-right-brain-work http://nepalwushu.com/tai-chi-ruler This is a chi kung exercise, and we know it as 'tai chi ruler'. You may know a variation under a different name. The 'ruler' part refers to an invisible ruler (or pen, whatever) approximately 6-8 inches long, which is 'held' between the palms of both hands. You envisage holding this ruler throughout the exercise. It helps concentration, keeps the palms at the correct width apart and keeps their correct posture. http://nepalwushu.com/tai-chi-ruler http://nepalwushu.com/training-technique Grabbing - Technique This is a grabbing technique it is very use able on fighting. Slap Kick Slaps kicks it's look like very Simple kick but if you will go deeply about Slap kick you will find or know that it is very useful kick among kick's. Normally I had divided a slap kick into 3 parts A : Just simply slap kick upper movement (for long and short distance) B : Strongly hard slap kick (for long and short distance) C : Strongly with deep slap kick (for short distance) http://nepalwushu.com/training-technique http://nepalwushu.com/determining-depth-trance The light trance state: The subject is physically relaxed The subject's eyelids may flutter or twitch Sounds may become painful Light to medium trance state: The subject's limbs feel heavy The subject's breathing becomes slower and deeper Intense feeling of deep relaxation (the subject does not feel like moving, speaking or thinking) The subject feels detached from his/her surroundings http://nepalwushu.com/determining-depth-trance http://nepalwushu.com/warm-chi-kung-yijinjing-and-beyond As warm-up for Tai Chi or as solo exercise - this series of may be easily adapted to suit any level of ability or study. A. As a warm-up with 'rooted' feet and deep natural breathing prior to other exercise such as Tai Chi. B.As a simple Chi Kung style exercise breathing 'fuller and emptier', fingers extended on the in breath to develop internal chi. http://nepalwushu.com/warm-chi-kung-yijinjing-and-beyond http://nepalwushu.com/acupressure Warning Do not Do any activity with out reading all in details Acupressure Do your self For the conditions listed below, you will find points that the experts agree help these conditions and that are easy to find. Sometimes you only need a few points to get results. The points follow (as shown in the diagrams below): http://nepalwushu.com/acupressure http://nepalwushu.com/yang-style-taiji-quan-basic Yang Style Taiji quan (Tai Chi Chuan) Commencement Movement One of the most important factors to consider when performing Taiji quan, is body posture. Here, we present a computer animation of a human skeleton performing the opening movements of a typical Yang style Taiji quan form. This skeleton shows the structural posture needed to perform these movements correctly. In accordance with Taiji quan principles, the muscles relax and follow the skeletal structure of each posture. http://nepalwushu.com/yang-style-taiji-quan-basic http://nepalwushu.com/color_mystery Color is a form of light, an energy vibration. Every living thing or object comprises of energy. Modern physics has accepted that solid objects are made of energy that simply vibrates at a different "heavier" frequency. Sunlight consists of the entire electromagnetic spectrum. Sir Isaac Newton discovered how a beam of light could be split into colors using a prism http://nepalwushu.com/color_mystery http://nepalwushu.com/human_energy_field_aura Art's of Touching Sense [ Therapeutic Touch ] An aura is the electromagnetic field surrounding an object. Some people refer to this field as a bio-energy field. In truth this energy field not only goes around you, but moves within your body as well. It is not just the outside of your body that is made of electromagnetic energies, every part of your and everything your experience in third dimension. http://nepalwushu.com/human_energy_field_aura http://nepalwushu.com/astral-projection-and-astral-travel Astral projection is a form of out of body experience that sometimes occurs during lucid dreaming during deep meditation or at times of crisis. The soul moves into an astral body (or "etheric double"), which moves free of the physical body in a parallel world known as the astral plane. Astral Travel in the astral body is spoken about in many mystical texts and has more recently been studied by scientists investigating reports of people who have had a near death experience. http://nepalwushu.com/astral-projection-and-astral-travel http://nepalwushu.com/ten-ways-we-hinder-law-attraction "Why isn't the Law of Attraction working for me?" This cry of frustration is uttered often by people who are learning to consciously create better lives using the Law of Attraction. After spending weeks trying to raise their vibration, focus their minds and bring forth a better reality, they can't understand why they're not seeing results. Or sometimes they'll see small results which gives them incentive to keep going, but they still don't see improvement where it REALLY counts http://nepalwushu.com/ten-ways-we-hinder-law-attraction http://nepalwushu.com/develop-your-psychic-ability We all have psychic abilities. Some of us may have more natural abilities than others, the same way that some of us seem inclined towards music or mathematics. But just like any other skill, psychic abilities can be trained and enhanced. The following exercises can help to increase your natural psychic skills http://nepalwushu.com/develop-your-psychic-ability http://nepalwushu.com/medical-emergencies-controlling-bleeding A quick fore ward, remember what I have said about body substance isolation. When blood is involved, ALWAYS wear protective gloves. Moving on.... Regardless how severe, all bleeding can be controlled. If left uncontrolled, bleeding may lead to shock or even death. Most bleeding can be stopped before the ambulance arrives at the scene. While you're performing the steps for controlling bleeding, you should also be calling for an ambulance to respond. Bleeding control is only part of the equation. http://nepalwushu.com/medical-emergencies-controlling-bleeding